Camel Milk Benefits

There are various benefits of Camel Milk; Camel milk is a highly nutritious food consumed by the Bedouins and many other desert communities of the world. It has been consumed in India as well since time immemorial. Camel milk provided these communities with a staple food to face the harsh weathers and living conditions of the desert. Although camel milk is low in fat, it has a high percentage of unsaturated fatty acids that are beneficial to the human body. The high vitamins and minerals content put camel milk in the category of super food. It has the closest resemblance to human milk. Some reports also suggest that it is suitable for people who are lactose intolerant and people on GFCF diets. Camel milk is a natural probiotic drink that promotes the healthy growth of bacteria within the gut.

Benefits of camel milk at a glance

nutritional information of camel milk

Camel Milk
10%
20%
30%
40%
50%
60%
70%
80%
90%
100%
Cholestrol
Cholesterol
Protien
Protein
Lactose
Lactose
Fat
Fat
Vitamin C
Vitamin C
Iron
Iron
Health
Health
Cow Milk
10%
20%
30%
40%
50%
60%
70%
80%
90%
100%
Cholestrol
Cholesterol
Protien
Protein
Lactose
Lactose
Fat
Fat
Vitamin C
Vitamin C
Iron
Iron
Health
Health