Why camel milk can be a healthier alternative?
It is a truth universally acknowledged that drinking milk provides us with minerals and proteins essential for healthy bones and muscles. Yet, a lot of us stop drinking milk as we grow older because of difficulty in digesting high levels of lactose in buffalo or cow milk, which are the most widely consumed categories of milk. What we need is a better alternative that is easy to digest and has higher nutritional value. This is where camel milk steps into the picture.
The legacy of camel milk
Camel milk has been a part of traditional diets of nomadic populations in Asia and Africa for 5000 years for its miraculous properties in terms of providing nutrition and healing illnesses. Today, as people are regaining awareness about its benefits over the commonly consumed buffalo or cow milk, it is creating a lot of buzz again.Read More