E-Times- Can having Camel milk in breakfast help in boost immunity?
We’ve all heard the adage – breakfast is the most important meal of the day. The reason why this holds true is that when you start your day with the right breakfast, you go through the day feeling active, alert and energetic. There is no such thing as the ‘perfect’ breakfast but there is a definition for a really good one. The right breakfast must strike a balance between all the nutrient groups – proteins, carbohydrates, fat, vitamins, and minerals – in order to give you the kickstart that your body needs in the morning. While you might be eating all the right things for breakfast – cereal, fruits, eggs, etc. – are you getting an added immunity boost? Read more